It is scientifically proven that a team that trains together is able to achieve more than a team which trains individually. SCPTuk's Team Fitness sessions are an excellent, proven method to improving teamwork, sportsmanship and fitness. Our programme is designed in such a way that it can improve any team's fitness, regardless of sport or activity. We tailor our plan to fit you and your team's goals.
Unlike many other personal trainers, we bring our equipment to you to allow you to exercise in an environment you're familiar with.
Pricing for an hour's session is £3 per team member.
We recommend at least one session a week, but our programme is flexible should you require it to be.